Looking for a Tone & Sculpt class? Want to work on your flexibility in a Stretching class? We've got them!

Plus, we've partnered with Flow Studios, so that we can offer you the best in yoga and pilates classes and instructors.

Our classes follow this basic weekly schedule, but are subject to change.

Also, please note that our class sizes are limited to 12 students to ensure that you receive the personal attention you deserve.

In other words, all levels are welcome to each and every class.

Members
Access to the club and unlimited classes for $119 per month, plus one-time initiation fee

Non-Member Prices
  1 class, $15
  5-class card, $70
  10-class card, $130
  20-class card, $230

PHHC Day Pass
Access to the club and unlimited classes for the entire day for $20

Register
To sign up for a class, please call 415.563.6694.

If you have signed up for a class and provide your telephone number, we will call you in the event that the class is cancelled or requires a last-minute substitute teacher.

 

	time				class	instructor
monday	6:00 9:00 12:00 6:00 6:30	- - - - -	7:00am 10:00am 1:30pm 7:00pm 8:00pm		bootcamp* stretching hatha flow (anusara-based) cardio core* align & flow yoga	stevo leo jessica laura monique
tuesday	6:30 12:00 6:00 7:15	- - - -	7:30am 1:00pm 7:00pm 8:00pm		hatha flow yoga tone & sculpt* hardcore stretching	gabrielle david leslie jenny
wednesday	6:00 8:00 12:00 6:00 6:30	- - - - -	7:00am 8:30am 1:00pm 7:00pm 8:00pm		bootcamp* hardcore lite pilates mat cardio core* hatha flow yoga	leslie leslie laura laura gabrielle
thursday	6:00 12:00 6:00 7:15	- - - -	7:00am 1:00pm 7:00pm 8:00pm		jump start* tone & sculpt* hardcore stretching	laura david leslie jenny
friday	6:00 9:00 12:00 5:00	- - - -	7:00am 10:00am 1:00pm 6:30pm		bootcamp* stretching cross training hatha flow (anusara-based)	stevo leo steve jessica
saturday	10:30 11:30 11:30 2:00	- - -	11:30am 12:30pm 1:00pm 4:00pm		pilates mat tone & sculpt* hatha flow (anusara-based) kickin' butt workshop**	jenny jenny jessica steve
sunday	10:00 11:00 4:30	- - -	11:00am 12:30pm 6:00pm		chi gung*** hatha flow yoga restorative yoga	kitty tbd gabrielle
* Tone & Sculpt, Jump Start, Bootcamp and Cardio Core classes require purchase of a PHHC day pass. ** The Kickin' Butt Workshop on Saturday, July 24th from 2-4pm is not included in membership. Please ask Front Desk staff for more information or to register. Class limited to 14 students. *** The Chi Gung Class Series takes place on Sundays, July 11 through August 15, 2010. These classes are not included in membership. Please ask Front Desk staff for more information or to register.